LAB Resources

We dipped our toe into Stoicism in June and will continue to diver deeper over 4 sessions. Sessions take place from 12pm -1:30pm ET.

A callus doesn't form from one hard moment. It forms from returning to the same site, again and again, until what used to hurt becomes strength. That's this session. Not one big brave conversation, a practice.

In October, we practice on purpose, returning to the conversations that aren't fluid yet until friction becomes strength.

Here's the question that started it. You notice your dining companion has spinach in their teeth. Do you say something? Now ask what happens when that person outranks you.

That gap, between what we notice and what we say, is where this session lives.

Pick one energy tank — physical, emotional, mental, spiritual, or social — and give it a year of intentional love. Track, tweak, experiment, grow. You won't do it alone. Seasonal check-ins, peer wisdom, and real momentum from micro-actions. Plant the seed. Let the LAB be your sunlight. 🌱 7 - 8:30pm ET

A space to solicit the wisdom of the crowd to gain clarity

Our Community Board meets quarterly to discuss what we’re building, what is landing, what we’re missing and how to enhance LAB member’s experience. 7 - 8:30pm ET

Spark Studio prepares coaches, facilitators, and leaders to create the conditions where human vitality flourishes — not deliver content, but hold space where people discover who they're becoming. The Pioneer Cohort of six launches this coming fall. Prerequisite: SPARK 360. If you're curious where it all begins, that's your first step.