A membership community of practice (CoP) where SPARK 360 alumni explore regenerative practices, deepen self-awareness, and strengthen relational intelligence through peer learning and collective sense-making.

Where Learning Becomes Lived Experience

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What Is The LAB?

The LAB is where belonging, curiosity, and vitality intersect. This is a membership Community of Practice (CoP) for SPARK 360 alumni who are motivated to move from understanding concepts to living them.

We're not a traditional networking group or a passive learning platform. We're a living laboratory where members explore regenerative practices together, experiment with new ways of being, and hold each other accountable to growth. The LAB is where transformation happens - not through more information, but through practice, reflection, and community support.

This is where you'll discover that real change evolves cyclically, 52 weeks, not three - and that you don't have to do it alone.

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Why Membership Matters

You've completed SPARK 360. You understand your five energy sources. You know the frameworks. But knowledge isn't transformation - practice is.

The LAB provides three things that solitary practice can't: structure, community, and accountability. We create containers where vulnerability becomes strength through our three-part safety agreement (Participant Agreements, co-created WOWs, and the SEEK Safely Promise). This psychological safety is what allows genuine co-creation.

Research on emotional contagion shows that when people in a community are operating from vitality and agency, trust, collaboration, and creative problem-solving naturally increase. That's why everyone in The LAB speaks the same language of energy management - it's infrastructure for collective flourishing.

How The LAB Works

The LAB operates through two complementary structures: HUBs and HUDDLES.

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LAB Events: Hubs and Huddles

  • Huddle: Exploring Stoicism

    We dipped our toe into Stoicism in June and will continue to diver deeper over 4 sessions. Sessions take place from 12pm -1:30pm ET.

  • September LAB Meeting

    There was a 6th energy tank discovered during a SPARK 360 Cohort 1 session. We'll examine together if this discovery holds water. It might. It might not. But the conversation itself? That's where the real work happens.

  • Metrics Makers: If Not Now, When?

    Pick one energy tank — physical, emotional, mental, spiritual, or social — and give it a year of intentional love. Track, tweak, experiment, grow. You won't do it alone. Seasonal check-ins, peer wisdom, and real momentum from micro-actions. Plant the seed. Let the LAB be your sunlight. 🌱 7 - 8:30pm ET

  • Quarterly Mastermind

    A space to solicit the wisdom of the crowd to gain clarity

  • Community Board Quarterly Meeting

    Our Community Board meets quarterly to discuss what we’re building, what is landing, what we’re missing and how to enhance LAB member’s experience. 7 - 8:30pm ET

  • Ripple Effect

    The LAB's 2nd Annual Autumn Equinox Retreat

    A full-day, in-person celebration of reflection, nourishment, and reconnection— honoring your LAB journey and the arrival of summer. Come as you are. Leave recharged.

  • SPARK Studio

    Spark Studio prepares coaches, facilitators, and leaders to create the conditions where human vitality flourishes — not deliver content, but hold space where people discover who they're becoming. The Pioneer Cohort of six launches this coming fall. Prerequisite: SPARK 360. If you're curious where it all begins, that's your first step.

WOWs (Ways of Working) are cultural vows we take to be in community with each other - not rules imposed from above. They're co-created and evolve as the community grows.

Current WOWs include positive intent, curiosity over judgment, and accountability as a privilege of kinship. Research on organizational behavior contagion shows that trust-building practices ripple through networks - when we're transparent and curious, that modeling spreads.

This is conscious leadership in practice. The WOWs create the psychological safety that allows genuine learning and transformation.

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WOWs As Our Trust Infrastructure

The Regenerative Cycle

The LAB is one stage in a regenerative ecosystem:

SPARK 360 graduates enter The LAB with heightened self-awareness

SPARK Network clients send their people through SPARK 360 and or are supported by SPARK Certified facilitators, bringing new perspectives

LAB members who embody the principles become SPARK Studio candidates

Studio-certified facilitators return to The LAB as guides, elevating practice quality

This is regeneration in action: outputs become inputs, learners become teachers, and the system grows stronger with each rotation.

Membership details

  • Group of people stacking their hands together in a show of unity and teamwork.

    WHO CAN JOIN

    The LAB is open to SPARK 360 alumni who are ready for ongoing practice. Complete SPARK 360, then apply for LAB membership.

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    WHAT'S INCLUDED

    → Monthly 1st Tuesday Community Gatherings

    → Access to all HUBs and HUDDLES

    → Quarterly Masterminds for peer support

    → Invitations to quarterly Retreats

    → A SPARK Skills Wallet to track your developmental progress

    → Private member community platform

    → Pathway to SPARK Studio certification

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    MEMBERSHIP INVESTMENT

    → Basic membership: $360/year

    → SPARK basics + 1st year membership: $649

What Members Say

"The LAB Meetings, Hubs and Huddles provide exposure to an eclectic mix of individuals with a curious, engaged and open mindset, resulting in meaningful conversations and collaborations. The insights are invaluable and I take them with me daily."

— Allison Howald

“LAB meetings provided me with an inclusive and non-judgmental environment of like-minded people who help support me on my wellness journey.”

— Mike Vincent

"It was the online community that I didn't know I needed! Great people. There are aways lots of takeaways on what we can do to manage ourselves when the world around us can feel so unmanageable."

— Kristi McKee

Ready to Join?

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Haven't taken SPARK 360 yet?

SPARK 360 Graduates