Welcome to the Spring Cohort!

Congratulations!

You’re stepping into more than just a workshop series. You’re joining a dynamic community where well-being is a shared experiment and personal growth happens together.

SPARK 360 serves as both a stand-alone series (think “Introduction to your Human Operating System”) and the orientation to the DRIVEN Community Lab which is a space for like-valued, lifelong learners focused on elevating both personal and professional well-being.

Over the six sessions that make SPARK 360, we’ll explore:

The five dimensions of personal energy
Practical strategies to build resilience and mindfulness
Emotional intelligence tools to fuel your best life

But this isn’t just about learning—it’s about experiencing. Expect to engage, reflect, and connect as we co-create a supportive space where wellness becomes a community pursuit.

What’s next?

Calendar invitations

for the six sessions will land in your inbox. When you accept the invitation, you can embed the information right into your own calendar.
Pre-work

(20 - 60 min investment in yourself) to prime you for Workshop #1 will be sent to you on March 19th.
Participant agreement

In the spirit of creating psychological safety, please fill out this SPARK 360 and LAB member participant agreement.
An invitation

to be officially welcomed is forthcoming. Ross Goldstein, a Community Board member (and my cousin) will be reaching out to invite you to a short conversation to share a bit about your upcoming journey and to understand your priorities, so our community can best support you. To prime yourself for the SPARK 360 series, and your chat with Ross, take 5 minutes to fill out this 7 question assessment.
Exclusive access

to the SPARK 360 private resources page (at the end of Workshop #1).